🧠 Caffeine, Culture & Resilience

In partnership with

Hello Coffee Lovers!

Butter in your coffee? Sounds weird. Tastes amazing.

We’re starting this week off with a creamy twist. Bulletproof coffee is back in the spotlight, and we’ve got the scoop on why it’s a game changer for focus and cravings.

Also inside:

• Can coffee really make you sharper as you age?

• Caffeine culture in the C-suite

• A peek into Ukraine’s unexpectedly booming café scene

Let’s get smarter, stronger, and more inspired.

☕️ Quick Coffee Facts

Creamy Brain Boosting Bulletproof Butter Coffee Recipe

Tired of your morning routine dragging you down? Try this Bulletproof coffee recipe which is a blend of butter and MCT oil that fuels your body and boosts brainpower.

Ditch the plain black coffee for this creamy brew that keeps cravings at bay and gets your neurons firing.

☕ Energizing Goodness

Bulletproof coffee blends creamy grass-fed butter and MCT oil to kickstart your day with long-lasting energy and keep those cravings at bay!

⏰ Perfect Timing

Sip your Bulletproof brew between 9:30-11:30 AM to sync with your natural energy peaks and avoid mid-morning slumps.

🍽️ Yummy Pairings

Enjoy your coffee alongside scrambled eggs or avocado slices to keep your breakfast low-carb and delicious!

🥥 Oil Options

MCT oil is the star here, but if you’re in a pinch, coconut oil or avocado oil works too for that smooth texture.

❓ Quick Question

Wondering if Bulletproof coffee breaks your fast? Not ideal for fasting windows but keep it for your eating time!